Norton Sports Health Training Program
MORE DETAILS ABOUT THE 2025 TRAINING PROGRAM COMING SOON!
Put a Little Prep in Your Step!
The FREE Norton Sports Health Training Program for the GE Appliances miniMarathon and Marathon is a 15-week program packed with in-person training options to get participants of all experience levels ready for Kentucky’s largest day of road racing on April 26, 2025.
All registrants receive:
- One-page quick reference Official Training Plan (available at the kick-off)
- Free downloadable Official Training Manual (available online only)
- In-person weekly group runs with Stephanie Fish from Norton Sports Health (Wednesdays and Saturdays)
- Marked routes, water stops and post-run snacks (Saturdays only)
- Hill and track work tips
- Wednesday post-run guided stretching and cross-training opportunities
- Nutrition Tips
- Pre-run warm-up, led by KORT Physical Therapy
NOTE: The first 800 people to register will receive a free tech shirt. (Once all tech shirts are claimed, registrants will still be able to register to participate in the program, however shirts are only promised to the first 800).
Get Started with the Training Program!
Join the Training Program Facebook Group to connect with other runners, get the latest updates, ask questions and connect with Stephanie Fish, the Norton Sports Health expert and Program Leader.
Plus, make sure to sign up for Text Alerts and Training Run updates! Just Text ‘nortonrun’ to 37492. (caps do not matter, but no space between words does.)
